It's a bittersweet time when young athletes decide to take from the world of gymnastics. After seasons of dedication, sweat, and sometimes tears, they may choose to pursue new interests or simply need a break. Perhaps they've reached their dreams, or maybe the commitment of training have become too much. Regardless of the reason, saying goodbye to

Every child should have the privilege to learn how to swim. Swimming is a wonderful way to stay healthy, and it's also a important ability. Learning to swim can save your life in an emergency. Unforeseen happenings around aquatic environments can occur quickly, and knowing how to swim water can be the difference between wellbeing and danger. It's